How To Drink Green Tea For Weight Loss

Chances are very good that you have heard about the benefits of green tea and took the lead and bought the authentic green tea.

As you know green tea promotes weight loss as well as having many health benefits some of which include the inhibition of the formation of cancerous cells and help prevent blood clots.

But the best benefit of all is probably the advantage of weight loss?

Now, when you first try drinking green tea will taste bitter.

Here are some simple tips for green tea to taste like a winner without playing with their ultimate goal (which is to help you lose weight):

1. Never add sugar

Sugar mitigate the effects of green tea, plus it will not taste as good.

2. Add natural sweetener

Obtain a passion fruit. Open it and take 1-2 tablespoons of coffee full of passion fruit and add in green tea. Even honey can do the trick, but the best passion fruit taste.

3. Stir very thoroughly

Make sure you give it a very good feeling that all the tea embodies the gentle, otherwise you have to bittersweet.

4. Add a some ice

It is very likely that you will enjoy your iced tea. Then, just add ice and enjoy!

Green tea itself provides results of weight loss, but the green tea pills are even more powerful to see that only the right parts are extracted from tea and added to the tablets. Also, if you are a busy person, pills are really useful.

One problem you might face is that you might end up putting the hand on the fake green tea. It happens! Since green tea has been popularized by Oprah Winfrey Show each company in the United States are trying to capitalize on the buzz. They take the ordinary black tea and try to make it look like green tea if you do not have to incur additional port REAL green tea.

However, there are real Chinese companies, including real green tea for our country.

All depends on where you buy your sheets or pads.

By Ryan Matthews